Blogs & Articles

girl on forest bridge

Four Stages of Life

In ancient Indian tradition, people followed a vinyasa or ideal way for living life. That is, living life ‘to be …
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baby on knees of supine mother

Baby & Me

Sharing practice with our baby is oh so special. Many new parents can be seeking different ways to interact and …
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pregnant woman sitting

Prenatal Yoga

Creating space. This is the intention and purpose for adapting the yoga practice to a growing belly, home to a …
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holding sunflower infront of pelvis

Fertility Yoga

Yoga is energy work. It’s not exercise and not a recreational activity. Therefore, how can we shift/move/generate energy for a …
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My GC logo

Kind words by myGC

myGC has written an article about Beer Yoga coming to the Gold Coast, mentioning my passion for introducing more people …
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