About Me

Please enquire about rates and availability for instructing private and group classes. Primarily servicing the Southern Gold Coast however can travel as far as Brisbane (additional travel time fees may apply).

I have been consistently practicing yoga since 2015 after having sustained a back injury years prior. I thought I’d never be able to exercise pain free and feel strong in my body since attaining the slipped disc in my back. This was caused by over-working at the gym to then lifting my little cousin onto the playground. After trying numerous different types of exercises and having different instructors, yoga seemed to be the only movement that could be adapted to such gentle postures that I could gradually move with ease again.

Like many yoga practitioners, we come to find that yoga is much more than just the asana. It wasn’t until 2020 that I turned further inward and developed an interest and love for the more subtle practices of meditation. The practice of meditation assisted me to live a balanced, positive life despite experiencing fertility challenges. My sheer desire to be a mother made me a mother and I got to embody the experience when I conceived my baby via IVF. The challenges didn’t stop here though because I needed the practices to support my changing body and manage some pain. Going through childbirth and becoming post-partum is a very vulnerable experience to which I can thank these practices for supporting me and guiding me with grace.

I believe that the practices of yoga, meditation and pranayama can allow everyone to ‘be balanced’ to live the most true version of themselves.

Studies


I am also a devoted student and have had the privilege of completing the below courses: 

100 Hour Yin Yoga Teacher Training (currently studying), Essence of Living, Gold Coast
25 Hour Fertility Yoga Teacher Training, Level 2 (currently studying) Baby Bliss Yoga, Online
50 Hour Devi (Meditation & Pranayama) Advanced Yoga Teacher Training, Creature Yoga, Online
25 Hour Meditation & Pranayama Immersion, Essence of Living, Gold Coast x2
65 Hour Pre + Post Natal Yoga Teacher Training, Baby Bliss Yoga, Online 
10 Hour Introduction to Katonah Yoga, Ritual, Gold Coast
25 Hour Roll and Release Course, Essence of Living, Online
25 Hour Yoga Philosophy, Essence of Living, Online
25 Hour Art and Science of Meditation, Essence of Living, Online
50 Hour Patanjali Yoga, Essence of Living, Online
50 Hour The Unveiling (History and Tantra) Advanced Yoga Teacher Training, Creature Yoga, Online
30 Hour Philosophy & Pranayama Yoga Training, Ritual, Gold Coast
50 Hour Finding Grace (Ashtanga and Patanjali Yoga Sutras) Advanced Yoga Teacher Training, Creature Yoga, Online
50 Hour Subtle Practices (Meditation & Pranayama) Advanced Yoga Teacher Training, Creature Yoga, Online  
28 Hour Restorative Yoga Teacher Training, Level 1, Baby Bliss Yoga, Online 
25 Hour Fertility Yoga Teacher Training, Level 1, Baby Bliss Yoga, Online 
200 Hour Yoga Teacher Training, Essence of Living, Gold Coast

I sincerely have gratitude for my teachers; Michelle Cassidy, Rose Lamont, Laura Humphreys, Rose Baudin, Bess Prescott, Rosie Matheson, Tahl Rinsky, Ana Davis, and many more.