There is the practice of ‘yoga’ and that’s it. Many of us apply different methods of the practice to achieve the same thing – the state of yoga. The asana (ie. The postures and physical movements first introduced to the West) take on so many different methods to suit anybody and new forms are constantly …
myGC has written an article about Beer Yoga coming to the Gold Coast, mentioning my passion for introducing more people to the stretchy sport and balanced lifestyle. Beer Yoga is about to launch on the Gold Coast – myGC.com.au
Beer Yoga at BSKT Cafe | Gold Coast Events The Weekend Edition has written an article about my Beer Yoga events occasionally held at BSKT Cafe on the Gold Coast.
Crack Open A Cold One, Beer Yoga Is Coming To The Coast Read the full article on the Urban List: GC website: Crack Open A Cold One, Beer Yoga Is Coming To The Coast
1. “I’m not flexible enough for yoga” Firstly, yoga is not just about flexibility but also achieves strengthening and mindfulness within a balanced class. We would never say that “we’re too dirty to have a shower” so why should we not head along to a yoga class if we’re not able to touch our toes? …
Whether a person drinks too much is not only determined by which beverage they choose (sweetness, water, alcohol content, etc.) but the frequency. The rate and frequency of consuming drinks is attributable to the environment. So what environmental factors are at play here? Firstly, there is the size of the product – is there the …
